A procrastinator is someone who tends to delay things, to push them back another day. This kind of behaviour will increase your stress level, because you end up forced to complete your duties at the last minute. Therefore, your performance and the quality of your results both decrease. What you ignore today will become a [...]
February 1st, 2012
Tips & Co.
Relieve your stress by identifying which hemisphere of your brain is being solicited. If you feel depressed or excessively emotional, your stress originates from the right hemisphere – the creative, emotive, holistic side. Switch to the more factual left side: do math, write, plan, organize. The emotional right hemisphere will calm down. And if your [...]
